Skinny Cocktails & Apps For The Discerning Palette This Holiday Season

Seeing friends and family, eating delicious food, and attending marvelous parties are just a few of the exciting things that the holiday season brings. However, the most wonderful time of the year can easily make you stray from your diet and workout plans. Here at KF, we know how hard it is to stick to […]

Continue Reading

Best Appetizers & Cocktail Recipes for Your Holiday Get Together

Fab appetizers and delish cocktails are a must for any holiday get together you are throwing. ¬†Whether you are having family, friends or a mix of both over, the recipe for a perfect party is the food and spirits you prepare. They help keep your guests happy and engaged. KF and her team have tips […]

Continue Reading